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Being a dad of two 'nearly men' teenagers has given me lots of opportunities to feel pure happiness and joy, but equally battles and tantrums. It is the most stressful, fantastic, lonely, happy, mi .....Read full article
It happens every year, the build-up seems to be getting earlier and earlier, people seem to expect more and more and we're meant to play happy families!
Yip, you guessed it - it's Christmas .....Read full article
This is one question that I get asked time and time again when I meet people in a variety of settings so I thought I'd outline some similarities and differences that exist between coaching and coun .....Read full article
In this article I'll be writing about fear. Now fear is a strange old thing - it is a human response that is triggered by a perceived threat. You can't necessarily control the response as it is a b .....Read full article
Over the past six months I have been regrettably touched twice by male suicide, the most recent was a dear friend of mine who I have known for 40 years. In each case, the deceased were males in the .....Read full article
Most of us are aware that we are influenced by people such as our parents during our formative years and even that we are influenced by our peers throughout our lives, but few are aware of the exte .....Read full article
Lots of the guys I coach come to me and in some shape or form looking for support around stress. It could be work, relationships, new baby or a mixture of them all!
Perhaps it's a good the .....Read full article
For those of you who are enjoying Cold Feet on ITV currently, you will have seen how men silently fall into depression, the effects that depression can have on a family and how it can permeate thro .....Read full article
So it was my beautiful wife's birthday recently and I decided to take her to a swanky restaurant here in my home town of Newcastle Upon Tyne. Sitting having a great and relaxing time with my wife I .....Read full article
We've all generally heard of executive coaching, coaching in the workplace, performance coaching and other forms of coaching. This usually generates pretty dull images of what the coaching process .....Read full article
If you were asked to name a habit that affected you negatively, what would it be? Nail biting, over eating, lack of exercise - or how about looking at your phone / device?
Looking online, y .....Read full article
Do you know anyone that says they are feeling anxious? We all probably have - some of us have possibly even said it out loud too at times. But what does it actually mean to have anxiety?
I' .....Read full article
It's never easy when a marriage or significant relationship fails. Whatever the reason for the split, and whether you wanted it or not, the breakup of a relationship can turn your whole world upsid .....Read full article