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  • Loss Through Suicide

    Over the past six months I have been regrettably touched twice by male suicide, the most recent was a dear friend of mine who I have known for 40 years. In each case, the deceased were males in the

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  • Overcoming Your Fears

    In this article I'll be writing about fear. Now fear is a strange old thing - it is a human response that is triggered by a perceived threat. You can't necessarily control the response as it is a b

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  • Dealing With The Christmas Holidays

    It happens every year, the build-up seems to be getting earlier and earlier, people seem to expect more and more and we're meant to play happy families!

    Yip, you guessed it – it's Chris

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  • Have You Got Cold Feet?

    For those of you who are enjoying Cold Feet on ITV currently, you will have seen how men silently fall into depression, the effects that depression can have on a family and how it can permeate thro

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  • Lessons Of Fatherhood

    Being a dad of two 'nearly men' teenagers has given me lots of opportunities to feel pure happiness and joy, but equally battles and tantrums. It is the most stressful, fantastic, lonely, happy, mi

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  • Restaurant Observations

    So it was my beautiful wife's birthday recently and I decided to take her to a swanky restaurant here in my home town of Newcastle Upon Tyne. Sitting having a great and relaxing time with my wife I

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  • Divorce

    It's never easy when a marriage or significant relationship fails. Whatever the reason for the split, and whether you wanted it or not, the breakup of a relationship can turn your whole world upsid

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  • Dealing With Stress

    Lots of the guys I coach come to me and in some shape or form looking for support around stress. It could be work, relationships, new baby or a mixture of them all!

    Perhaps it's a good then

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