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Over the past six months I have been regrettably touched twice by male suicide, the most recent was a dear friend of mine who I have known for 40 years. In each case, the deceased were males in theRead full article
In this article I'll be writing about fear. Now fear is a strange old thing - it is a human response that is triggered by a perceived threat. You can't necessarily control the response as it is a bRead full article
It happens every year, the build-up seems to be getting earlier and earlier, people seem to expect more and more and we're meant to play happy families!
Yip, you guessed it – it's ChrisRead full article
For those of you who are enjoying Cold Feet on ITV currently, you will have seen how men silently fall into depression, the effects that depression can have on a family and how it can permeate throRead full article
Being a dad of two 'nearly men' teenagers has given me lots of opportunities to feel pure happiness and joy, but equally battles and tantrums. It is the most stressful, fantastic, lonely, happy, miRead full article
So it was my beautiful wife's birthday recently and I decided to take her to a swanky restaurant here in my home town of Newcastle Upon Tyne. Sitting having a great and relaxing time with my wife IRead full article
It's never easy when a marriage or significant relationship fails. Whatever the reason for the split, and whether you wanted it or not, the breakup of a relationship can turn your whole world upsidRead full article
Lots of the guys I coach come to me and in some shape or form looking for support around stress. It could be work, relationships, new baby or a mixture of them all!
Perhaps it's a good thenRead full article